October 2015

BULLYING AND MINDFULNESS

Bullying can be defined as repeated, persistent and aggressive behaviour. It’s intended to cause fear, distress or harm to another persons body, feelings, self esteem or reputation. Bullying can take the form of physical, verbal, social and electronic. Furthermore, with more and more bullying taking place on social media and phone app platforms. The victim […]

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IDEA AND BELIEF

My Wing Chun / Idea , Belief Visualization, Feeling, Idea and Belief.The order or sequence of how Ive started my set up has varied so much over the years and itwill continue to do so, but this is my thinking at the moment.Some days are less focused than others, so I’ve found it handy to

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