Since the very beginning of my life, I used to spend a lot of time in an inside world, using my mind to explore everything it can reach. What happens when moving at light speed? Is there a life after death? Does love have an end? What the f*ck are these UFOs?! All my life, …
After I do my morning practice, I approach the world dead on. After my mobilizations, meditation, Siu Nim Tao, air Chi Sau and punching exercises, I am on my centerline. My posture is erect, my muscles are calm yet at attention. I have worked out the kinks- or at least worked at —that I develop …
My name is Miguel. I am a martial arts practitioner, enthusiast and teacher. I run my own small martial arts school in Germany, Mano a Mano Martial Arts. The beauty of unraveling a newly introduced concept is a treasure of its own More to read on this topic in the testimonials section of Mindful Wing …
Sifu Chris of Mindful Wing Chun joining Filament live event on Facebook watch. A demonstration on how to rediscover balance and calm.
LUX Life Magazine, Parent and Baby Awards, Best Children’s Martial Arts School 2020, Hong Kong “We appreciate that the physical action is but one facet to achieve a well rounded human being and the emotional and psychological components deserve just as much attention.” Thank you LUX Life Magazine for choosing us as the Best Children’s …
Southside & the Peak Magazine interviewed Sifu Nima King about Internal Martial Arts for men’s health. “With Hong Kong’s long working hours and social weekends, King believes the practice’s mindful approach can lead to mental and emotional transformation and a happier life. “The self-defence aspect of this particular method of kung fu is merely a …
Thank you to LittleSteps Hong Kong for mentioning us in your Mindfulness And Meditation Guide To HK! “We also must mention Mindful Wing Chun, which combines meditation with Kung Fu – it’s impressive to watch their kid’s classes, and they cater to teens and adults too. Exhale is Hong Kong’s premium meditation studio, and you can also book …
Mindful Wing Chun Seminar in Munich (Germany). Sifu Nima King is bringing CST and Mindful Wing Chun around the world! Here the translation (Google) in English: Sifu Nima’s Seminar of martial arts Freising (dj) Last weekend martial artists from all over Europe gathered at Mano a Mano Wing Tsun/Freestyle from Freising. The occasion was an …
Tai Gong, mind over matter. It never ceases to amaze me how the subtlety of the internal art of Wing Chun is so involved and inter linked to the mind. In watching Sifu Seb demonstrate and explain the Tai Gong test; that is establishing the state, the relaxation of the anus area and the seng, …
Martial Arts practices have always be associated with self-development. From developing techniques and training the body, to focusing the mind and harnessing our attention. It is in the understanding of these principles that gives us a deeper mastery of our-selves and better tools to be equipped for life. But what specially is happening when we …
