Martial Arts practices have always be associated with self-development. From developing techniques and training the body, to focusing the mind and harnessing our attention. It is in the understanding of these principles that gives us a deeper mastery of our-selves and better tools to be equipped for life. But what specially is happening when we …
Practical Mindfulness; How Wing Chun can help you in practice mindfulness? Foreword This article presumes that the reader is aware of the physical aspects of rising, or seng as Grandmaster Chu Shong Tin has described it. In summary, it is an upwardly directed sensation from the tailbone rising through the spine, through the crown of …
A beauty and a beast! Watch Sifu Sebastian Soza teach Raven Tao several advanced Wing Chun forms! I CAN’T DO MARTIAL ARTS : Mindful Wing Chun with Raven Tao & Sifu Sebastian #WingChun #KungFu To learn more: http://MartialTribes.com Posted by Martial Tribes – Martial Arts on Tuesday, 14 June 2016
Have you ever showed up to Chi Sau class and found that quickly and without thinking you’ve moved from trying to capture that feeling of being in the state to actually losing the ego and find yourself defending fighting pushing attacking and sweating? Similar to waking up after a good night sleep, having a meditative …
We’re fed the ideal lifestyle images, we hear from scientists about the effect exercise can have on the body and mind, but is it true and how do we know for sure? Largely through felt experience actually but more recently through hard evidence. Those who do exercise regularly feel the benefits in real time. Had …
As a beginner in wing chun, I would like to share my experience as a long-time mindfulness practitioner and teacher with you all and wonder if others have had a similar insight. It occurs to me that I am getting something from Wing Chun that I never got from vipassana or Zazen. It seems to …
We are very grateful to have hosted Leanne from SCMP for an hour and share our practice with her! You can read her full article on SCMP’s Lifestyle section: Channel your inner Ip Man: we review a Wing Chun Class. Here are some extracts from Leanne’s article: “… on a deeper level, Wing Chun provides training …
Marty Anderson on his observations of Grandmaster Chu Shong Tin during his training in Hong Kong in the 80s. CST Wing Chun. I would like to give my opinion why CST Wing Chun is so simple yet so hard to do effectively. I do not pretend to know the thinking of CST, even though we …
Check it out! We got 3rd place in Liv Magazine’s 2018 Reader’s Choice Award for Favourite Martial Arts Gym! Not too shabby and huge congratulations to IMPAKT and Warrior Academy! Here’s to first place in 2019!
Sifu Mike Del Campo is sharing some Wing Chun stories from the 1980’s here. ‘I could write on this for days, but I’ll try and comment on the highlights. Our Trip to Hong Kong In October of 1985, my teacher in Sacramento, Alex Wong, who had trained from Si Gung Chu Shong Tin through the …
