Read our Wing Chun Blog with lot’s of articles ab about Kung Fu history, Ip Man, Chu Shong Tin, Bruce Lee, Sifu Nima King and his students in Hong Kong.
The Wall Street Journal requested the use of our club for an interview this the Hong Kong filmstar Cheng Pei Pei. With a career spanning nearly 60 years Cheng Pei Pei has been in many films. Perhaps best known for her performance in the 1966 King Hu wuxia film Come Drink with Me. In 2000, she […]
Kara Hui is the award winning Hong Kong actress who has had a long career in the film industry. She was awarded the ‘Best Actress’ award at the 1st Hong Kong Film Awards for her role in ‘My Young Auntie’ in 1982. Kara is best known internationally for her acting in the Shaw Brothers Studio
We all love a good action movie, and something that has been imposed on us from watching movies is the “polaroid moment”.Watching boys play, we see this all the time, where they will extend their fist, hold their body in some action position and then let out the war cry. When we practice Siu Nim
Claiming Control of our Mind and Body in a Different Way. When there is excess and unnecessary tension in our bodies it can often lead to discomfort or even pain. Let’s think about, it is our own body and mind so why can’t we have the control to relax and open the body to gain
In CST Wing Chun we use the term ‘effortless’ a lot. Effortlessness is an idea that, once broken down, consists of many elements to make one whole idea. For example, a car consists of wheels, engine, seats, steering wheel etc. If something were missing we cant call it a car anymore because a car is only
It was great to have Adrienne Chum of HK The List Magazine as a guest in the club in late 2015! She and her husband William asked if they could experience Chu Shong Tin lineage Wing Chun to help them write an article for the February edition of The List magazine. They had a great
Article by Mark Sharp, SCMP A Studio in Central teaches wing chun for Hong Kong office workers. Moreover to focus on mindfulness to relax the muscles and to give students a feeling of energised focus. It’s a great way to relieve stress, a common office problem. In the heart of Hong Kong, a block away
The Ip Man in all of us – Wing Chun for Hong Kong office workers Read More »
Chi Sau (Sticking hands) is the necessary step in learning the fighting principles of Wing Chun. The purpose is to train the application of the movements and the ingenious responses in fighting. So that you can foster the natural reflexes of the movements. In order to develop the superior, natural and habitual reflexes, you need
Wing Chun Kung Fu was created by the Abbess Ng Mui three hundred years ago. Amongst all the martial arts in China, Wing Chun is the one I like the most. The reason I say this is not because I am teaching Wing Chun, but the fact that the theory and structure of Wing Chun
Mindfulness is Key – Sifu Nima King. Read the full article here – Wing Chun Illustrated the famous Wing Chun Kung Fu Magazine.
